Warm clothes

denims and cords are not suitable for activities

2-3 thin layers are better than 1 thick layer!

2x wool or fleece jumpers

Footwear

Lightweight boots or trainers with a treaded sole

fluids

Hot & Cold (1 litre minimum)

Packed Lunch

Large - (Not to be eaten on buses)

Medications

if required

Suncream

Factor 20 Minimum

Sun Glasses

A must for Snowsports

Hat

Gloves

Appropriate for the time of year / activity

Waterproof jacket/anorak & Trousers

(Water sports)

Extra pair of trainers or old shoes, Swimwear, Towel, Spare Fleece or wool jumper. Change of clothing if Canadian Canoeing

What we provide

All Technical equipment - Wet suits, buoyancy aids, helmets, ropes, paddles etc...

What we can provide

(let us know if you need them by identifying this clearly on Group details form)

Waterproofs

Boots

Rucksacks