1.The group must stay together at all times unless informed otherwise by the instructor.

2.You must inform your teacher or instructor if you wish to leave the group.

3.Protective clothing and safety equipment must be worn when instructors advise.

4.Always ensure you have plenty of warm clothing with you.

5.Always bring plenty of food and drink - you will need your energy

6.Unsafe or irresponsible behaviour may result in the activity being stopped.

7.Seat belts in minibuses must be worn at all times.

8.Keep your country tidy, bin all litter.

9.No eating or drinking in Mini buses.

10.Ensure your instructor is aware of any medical or physical illness or disability requiring treatment or medication or any condition that may be affected by exposure to the cold, sun or water.

11.Residential courses: To ensure the smooth running of course programmes and the safety of activities, it is important that candidates and instructors get at least 8 hours sleep.

12.All activities are weather dependant; instructors may have to change the planned activities.

If you require further clarification regarding these points please contact us.